This week I have my JS Life Boosters journal the top limiting beliefs they carry about themselves. They have to cross them out and refrain it in a positive way! ✨✨✨✨✨✨✨✨✨✨ This is an exercise I have done myself many times, specially on days when I was struggling with my self-esteem. Over the years I have been able to change the dialog in my head which has allowed me to embrace my true authentic self. When we have the courage to be ourselves it will boost our self-worth. When I realized self-worth was more about WHO I was as a person than WHAT I did it invited more joy & happiness in my life. ✨✨✨✨✨✨✨✨✨✨WHO you are is a gift that no one can take away from you! Stop comparing yourself to others, believe in WHO you are, fully accept and love your authentic self! jessicabarrebelle lulifamaswimwear #jslifeboostchallenge #iam#loving#grateful#honest#journal#passionate#kind#changeyourmindset #positive#behappynow#onlinecoaching #liveyourmostbrilliantlife #alwaysdoyourbest#fouragreements #radiatebrilliance #authenticself #boostyourselfesteem #beauthentic